Breathe Unity

We are all connected- knowing that every breath we take has at some time been breathed by all other human being, plants, animals..and the planet herself (yes i know the planet is basically genderless -or maybe accurately encompasses all but in this moment - she is SHE).

Knowing that every thought that we have affects every other thinker is a big thought! And it is one that i have known about for sometime- and right now it is a thought that i am consciously thinking- So basically inside all this mayhem what i am saying is that once we become aware that we are our thoughts- then we can start to accept that we have a responsibility to be mindful of them.

Thoughts can and do hurt, can and do become actions- regularly- and absolutely do attract to us that which we are thinking about. So in the spirit of thought hygiene - I invite you to listen to all your negative thoughts - what ever they are - and to instead replace them with a positive thoughts.....

really it is that simple---It does take practice- we become what we practice......