Check out this wonderful link at the end of the blog...to hear some of the most inspiring and grounded Doctors talk about the future of health care-
What does it mean to be well or healthy and how do we create this inside oursleves. Over the years what has been proven is that in 30% of cases a placebo works just as effectivley as the actual medecine prescribed. A placebo is a pill that is given thatis simply a sugar pill with no added medicatin in it... . The medicatin is simply in the prescription..It is simply the suggestion that this will help you - that indeed helps you.
So here we see that the process of healing is in the power of your mind and body together. The way you think about something is crucial to how you will experience it. The invitation for the future of our collective well being is to ask the question: "What is it that creates the optimal healing system" in other words what are the ways that i can create a system of healing within myself- with my daily practices- A system that automatically tunes me to a moe healthy, ewmpowered and vibrant way of living- where i have more energy, more vitality, and more bliss..
Daily practices build upon one another creating circuitary in the brain that in the end results in new beliefs, expereinces and realities being created. We choose what we think. We choose how to feel- we can change how we feel about something - and in doing so alter how our central nervous system reacts- This is incredibly powerful information- STRESS is the number one killer- it is the main cuase of debilitaintg diseases of mind, body and spirit...
The invitation today is to breathe awareness- when we breathe into our own awarenss of what is true for us we can open new doorways - for understanding new ways to live....
Right now truly allow yourself to consider the idea that you create your own health- and that you need to be an active participant in creating an internal sense of well being that automatically deepens your own happiness and bliss.......
Breathe Awareness-
a message brought to you by:
Planet Breathe- inspiring to create happiness and health one breath at a time!
No comments:
Post a Comment